Why Shade is Important For Your Health

There are few things better than lounging in the shade during a warm summer afternoon. But shade does more than make it easier to nap in the heat!  Shade offers a variety of benefits to help you maintain a healthy lifestyle, from offering sanctuary from the heat to providing shelter from harmful UV rays. Learn more about the influences shade has on your health below! 

Helps Block Harmful UV Rays

While UV rays can be beneficial in small doses, too much can quickly become detrimental. Ultra Violet rays are critical to your body’s production of Vitamin D, but excessive exposure can degenerate skin cells, blood vessels and fibrous tissue. This can lead to premature aging and even skin cancer. Fortunately, shade can help reduce that risk. While sitting in the shade doesn’t fully protect you from harmful UV rays, it does significantly reduce your exposure and help keep you safe. 

Shade Helps Protect Your Eyes

While our eyes do a very good job of filtering UV rays, they’re not infallible. Years of excessive exposure to bright sunlight can diminish your eyesight and cause lasting damage, such as cataracts, corneal sunburn, and even eye cancer. Simply electing to sit in the shade can help mitigate this risk by reducing bright sunlight that causes eye strain. 

Keep Cool and Prevent Overheating

Overheating is a real danger in the hotter summer months. Fortunately, taking a quick break in the shade can help reduce the chances of overheating and help keep you cool. Direct sunlight can make the temperature feel up to 15 degrees warmer than it actually is. On warm summer days, this can cause heatstroke or other dangerous conditions. Shade can help you regulate body temperature and reduce the risk of overheating. 

Shade can help keep you healthy and makes spending time outside even more enjoyable. At ShadeTree Canopies, we want to make it easier than ever to get the shade you want on your property. Our attractive and flexible retractable shade systems can make a hot, unusable part of your home into a comfortable oasis in which you’ll love spending time. Our canopies can adapt to existing structures for easy installation and quick shade. Featuring modular retractable canopies to cover whatever shape or size area you want, we offer flexible shade that you can control. We offer over 100 different decorator awning fabrics that are guaranteed not to fade, so you can find the perfect pattern to suit your home’s style.

ShadeTree Canopie’s free-standing and retractable shade systems are the perfect way to cool a hot patio or add some shade alongside a pool. From our beautiful attached Bungalows that extend off your home, to our striking freestanding Pergolas that add structure to an open area in your yard, you’re sure to find the right shade for your property. Contact us today to learn more!